Coping with Seasonal Allergies

Seasonal allergies affect millions of people and can cause symptoms such as runny nose, itchy eyes, and sneezing. Coping with seasonal allergies involves taking steps to prevent exposure to allergens and managing symptoms when they occur. Some strategies include avoiding outdoor activities during high pollen periods, using air purifiers and cleaning filters regularly, keeping windows closed, taking over-the-counter medications, and seeking medical advice if symptoms persist or worsen. By being proactive and taking preventative measures, individuals with seasonal allergies can better manage their symptoms and improve their overall quality of life.